Teriyaki Salmon and Veg

This was so easy to make and really tasty!

You need:

Salmon fillet
Healthy oil of your choice
one pepper
chilli
garlic
kale
chilli flakes (if you want)
teriyaki marinade (I use blue dragon)

Brush marinade on your salmon and shove it under the grill. Every few minutes, take it out and re-glaze with the teriyaki, once you've done 3/4 the salmon should be about cooked. Sprinkle chilli flakes on it afterwards if you fancy!

Fry all veg in your oil and when it's about cooked, add a dash (about a tablespoon) of the marinade and continue to fry for another minute or two.

Done.

Salmon Cracker Lunch

Smoked salmon on dark ryvita crackers with garlic and herb light philadelphia cream cheese, sliced cucumber, sliced apple, salad with a tablespoon of dressing - olive oil, balsamic vinegar and grainy mustard. Healthy - seriously delicious. 

Salmon Fillet

Salmon is super easy and super healthy - I've gotten very into salmon because of how easy it is to cook. I place the salmon fillet on a piece of foil, squeeze a slice of lemon over it, wrap it into a parcel and shove it in the oven at 180 centigrade - fan oven.
New potatoes obviously just need boiling, though I am just having the salmon with veg nowadays, broccoli and carrots, and I steam my veg to retain nutrients!

Pesto Salmon

I actually used my Jamie's Ministry of Food for this one, but I found the recipe online here.



You can obviously have it with side salad to keep it healthy,  I made chips...